Kate lost Laura… Not to worry — they’re still the best of friends. She may have lost Laura’s weight, but not Laura!

Kate has achieved something truly remarkable — she has lost over 75kg on her journey to better health and happiness. The strong, beautiful woman you see at the gym today has come such a long way and her transformation is nothing short of inspiring.

She lost her final 20kg right here at Tribe, and we couldn’t be prouder to be part of her story.

We love you, Kate — your Tribe family is so proud of you! Kate’s before and after pictures are incredibly inspiring.

At my heaviest, I carried over 75kg more than I do today (a whole Laura!). I was uncomfortable, both physically and mentally. I knew that changes had to be made.

I barely recognise the girl in those photos. If you had told her that 42 year old Kate would be doing daily gym sessions (& looking forward to them!) & volunteering for fun runs & fitness events, she never would have believed you.

My “journey” hasn’t been one of perfection, but progress. And it certainly hasn’t been linear! Just over 2 years ago, I joined Tribe & still had around 20kg to lose. It has been over these past two years that I’ve really been able to finally grasp the concept of consistency over perfection. The yo-yoing that has held me captive for my entire life has stopped. My strength training has been prioritised. My energy & confidence has increased. Tribe is honestly my happy place.

Now, life looks completely different-not just in the mirror, but in the mind and soul. I am happy, healthy & strong🧡