1-on-1 pt

Set yourself up to succeed

With the individualised attention from your trainer, you’ll be well on your way to achieving your goals.

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individualised personal training based on your fitness goals

All of our trainers are highly experienced and have the expertise to help guide you in the right direction, whether you want to lose weight, build muscle mass, or tone up.

Group Personal Training
one-on-one PT

nutrition and exercise plan tailored for you

Your trainer will hold you accountable to your nutrition and exercise program to help you stay on track. This extra motivation can be just what you need to keep yourself on target and not waver.

our success stories

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now’s your time

download our tribe app

Download our timetable app for Apple or Android