I was one of those guys who would come to the gym 2 days a week. I came in here and I had a meeting with Mark (Cappo) at the time and he signed me up. I said, I want to join. This is the place to be apparently. It’s got a good buzz to it. He said, ‘yep, let’s get you in here, let’s do it’.
With Tribe, it’s a family orientated gym. We’re one Tribe. We’re one family. Everyone looks out for each other. That’s what attracted me. I thought, that’s it, I’ve found my home.
As I said, I was coming in here twice a week and I’d religiously jump on the rower. One day, one of the trainers came up to me and said, if you want results, it’s time for you to do Personal Training with me, let’s ditch this rower and see what we can achieve with Personal Training. The next week, I started Personal Training. The point is, the trainers at Tribe genuinely care. They all know your name and are interested in your journey.
Tribe has definitely changed my life. I’m 25kgs down in the last 3 years. My Group Personal Training mates on a Thursday, we love coming every Thursday morning and training. Then we go for breakfast straight after, all together. We’ve got a WhatsApp group and we text each other and hold each other to account.
My personal life, yeah, I’m still single. It has improved a lot as well. Coming to Tribe and dropping 25kgs and giving me that extra confidence and that’s thanks to Paddy.