Consistency = fat loss and results

Meet Paul, (Umma) Triber since the start of 2023. He and his wife Michelle can always be found at Tribe, throwing themselves into everything! Super friendly and can throw a punch in boxing. Paul’s results speak for themselves and really showcase how consistency is the magic ingredient! Read about Paul’s journey here…

“Most people in the gym would know me as Umma, but my name is Paul. My wife Michelle and I joined Tribe in January 2023 and we both love it here. I started Group Personal Training and classes straight away and saw myself shedding 12kgs during the first challenge. It’s the first time in over 20 years that I’ve been committed to a gym/trainer and it’s also the first time I’m seeing actual results! Consistency. You hear it a lot but it’s true. I have a set routine each week – Spin, Rip-In, Boxing & 2 x Group Personal Training classes with Dyksey. It is this combination of training that helps me achieve my fitness goals and keep me motivated. I’m 50 now and I feel healthier, fitter and stronger than ever before. Thanks Tribe for the support and keeping me accountable”