Amy shares why she became a Personal Trainer

Amy shares why she became a Personal Trainer

The reason why I chose to be a PT was because, funny enough, I was actually in high school and I had Personal Training myself.  This is a bit of a weird scenario how things work out, but it was actually Alana (a colleague now) that trained me.  Yes, so small world. I...
Take a spin with the best at Tribe

Take a spin with the best at Tribe

Are you in need of a bit of a push? Not physically pushed, rather motivated by a guy who’s experienced adversity, learnt some of life’s lessons and who is now left with an unwavering sense of gratitude for the life he lives. You should meet Paddy, have a conversation...
Come and train with Troy at Tribe

Come and train with Troy at Tribe

Did you know that the perfectly poured Guinness takes almost 120 seconds to settle? Two whole minutes of what would surely feel like a lifetime as you await that first sip on a warm-ish Irish day. And whilst a gym blog shouldn’t really be talking about beer straight...
Remember how great it feels to be part of a team?

Remember how great it feels to be part of a team?

Jumping out of bed on a Saturday morning to go and play a sport you absolutely lived for. With friends you made that you need not see everyday but who were all there to encourage you and share in the glory of those spectacular wins. We do. But hey, fast forward twenty...